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Frequently Asked Questions
Get answers to common questions about Foot Reflexology - 30 mins.
Your therapist will assess comfort and contraindications, then apply targeted pressure to specific foot points using thumbs and knuckles. Expect gentle to moderate sensations, deep relaxation, and brief feedback to tailor pressure throughout the treatment.
Yes, the 30-minute format provides a gentle introduction and allows clients to experience reflexology benefits without committing to longer sessions. Therapists adjust pressure and explain sensations to ensure a comfortable, effective experience.
For general maintenance, weekly or biweekly sessions are common. Frequency depends on individual goals and response—persistent issues may benefit from weekly visits, while occasional stress relief can be achieved every two to four weeks.
Reflexology may relieve discomfort and improve circulation, potentially easing chronic foot pain or mild neuropathy symptoms. It is complementary care, not a medical cure, so consult your healthcare provider for serious conditions.
Contraindications include active foot infections, recent fractures, deep vein thrombosis, contagious skin conditions, or uncontrolled circulation issues. Pregnant clients should notify therapists. We screen during booking and adapt or decline treatment when necessary.
Yes. Reflexology is performed directly on bare feet to access pressure points accurately. You may keep light coverings nearby for warmth afterwards. Inform your therapist if you prefer modesty accommodations or have sensitive skin.