Frequently Asked Questions

Get answers to common questions about Lomi Lomi - 60 mins.

You will experience long, flowing forearm strokes, rhythmic movements, and a soothing pace designed to relax mind and body. Our therapist uses warm oil and may incorporate gentle stretches. Sessions are tailored to comfort and client preferences throughout the 60 minutes.

Wear whatever makes you comfortable. Typically clients undress to their comfort and are draped with sheets; only areas being worked on are uncovered. If you prefer to keep underwear on, inform your therapist and they will adapt technique and draping accordingly.

Inform us of recent surgeries, blood clots, infections, uncontrolled high blood pressure, pregnancy, or severe skin conditions. Some conditions may require physician clearance. We will customize or recommend alternative modalities to ensure your safety and comfort during the massage.

Lomi Lomi emphasizes continuous, flowing forearm strokes and a rhythmic, intuitive approach rooted in Hawaiian tradition. Unlike Swedish which focuses on varied strokes and targeted movements, Lomi Lomi creates a fluid, full-body experience promoting deep relaxation and energetic release.

Arrive 10–15 minutes early to complete intake forms, hydrate, and communicate any concerns. Avoid heavy meals or alcohol beforehand. Let your therapist know pressure preferences and areas to avoid so the session can be tailored for maximum relaxation and benefit.

You may feel deeply relaxed, lighter, and more flexible. Some clients experience temporary soreness or emotional release as tension shifts. Rest, hydrate, and avoid strenuous activity post-treatment to prolong benefits. If unusual symptoms occur, contact us for guidance.