Frequently Asked Questions

Get answers to common questions about Lomi Lomi - 90 mins.

During your 90-minute Lomi Lomi you'll start with a brief consultation, followed by warm oil and long, flowing Hawaiian strokes. Therapists alternate forearms and hands, working through tension, promoting relaxation and energetic balance, with time for deeper release and grounding at the end.

Pregnancy requires consultation; early pregnancy clients should check with their healthcare provider. We can offer modified positioning and lighter pressure after the first trimester. Always disclose pregnancy at booking so we can adapt treatment safely or recommend alternatives when necessary.

Arrive hydrated and avoid heavy meals before your visit. Wear comfortable clothing and remove jewelry. Allow time to relax before and after the session. Share health history, areas of concern, and pressure preferences during your consultation so your therapist can personalize the ritual.

Pressure is adaptable; Lomi Lomi emphasizes flowing rhythm over deep isolated pressure. Therapists can provide light to firm pressure based on your comfort and needs. Communicate preferences throughout the session so we can tailor pressure while preserving the treatment's signature continuous motion.

Frequency depends on goals; weekly sessions suit chronic tension or stress, while every three to four weeks maintains balance and energy. Your therapist will recommend a plan based on your lifestyle, recovery needs, and response to the 90-minute ritual for best results.

Contraindications include fever, infectious skin conditions, recent surgery, uncontrolled hypertension, deep vein thrombosis, or acute injury. Always complete our health screening and notify your therapist of medical concerns. We'll adapt, postpone, or recommend physician clearance when necessary for safety.