Frequently Asked Questions

Get answers to common questions about Swedish Massage - 90 mins.

During the 90-minute Swedish massage you'll experience long, flowing strokes, gentle kneading, light tapping, and soothing pressure to promote relaxation. Your therapist will focus on tension areas, adapt pressure to preference, and provide a calm environment for restorative rest.

Yes. The Swedish 90-minute treatment is ideal for beginners, offering gentle, adjustable pressure and clear communication with your therapist. Expect a gradual build-up of comfort, and tell us your preferences so we can customize pace and pressure for a pleasant experience.

Absolutely. Therapists welcome feedback and will adjust pressure anytime. For a 90-minute session we often check in at intervals to maintain comfort and target areas effectively; communicate openly about sensitivity or discomfort for best results.

Arrive hydrated and avoid heavy meals or alcohol beforehand. Wear comfortable clothing and arrive a few minutes early to complete intake forms. Inform us of injuries, medications, or pregnancy so your therapist can modify techniques during the 90-minute session.

Certain conditions may require medical clearance: contagious illness, fever, deep vein thrombosis, recent surgery, severe osteoporosis, or uncontrolled hypertension. Always disclose medical history during booking; our therapists will advise on suitability or recommend alternative treatments if necessary.

Mild, short-lived soreness or tenderness can occur, especially if deep areas were worked. Hydrate, rest, and apply heat or a warm bath to ease discomfort. If pain persists beyond 48 hours, contact us or your healthcare provider for advice.